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Although the massage function of a hydrotherapy massage bathtub can help relieve muscle fatigue and promote blood circulation, strong massage may not be suitable for patients with knee injuries. Especially when the soft tissues and ligaments around the knee are damaged, excessive massage may cause local mechanical pulling or pressure, further aggravating the injury.

After high-intensity exercise or long-term exercise, the muscles of the body will feel tight or painful. The warm water massage in the swimming spa can help relax muscles, promote blood circulation, and relieve muscle soreness.

Electric heater is the most common heating method, especially in outdoor spa massage bathtubs for home use. Electric heaters heat water by converting electrical energy into thermal energy. Its basic structure usually includes a heating element, a thermostat, a circulation pump and a safety device.

One of the biggest advantages of swim spas is that they can bring swimming and hydrotherapy into family life. Swim spas installed at home can be used at any time without going out or making an appointment. Users only need to enjoy high-quality water sports and relaxation experiences at home.

Studies have shown that soaking in a hot tub for an hour may burn the same calories as taking a walk or doing a low-intensity exercise. This means that while hot tubs are not a replacement for exercise, they can certainly be used as an aid to weight loss, especially for those who are physically unable to engage in vigorous exercise, as hot tubs offer a low-impact, stress-free way to burn calories.

the most suitable season for using outdoor spa massage bathtubs should be spring and autumn. The temperature in this season is moderate, neither cold nor hot, which can not only enjoy a comfortable spa experience, but also effectively save energy and avoid over-reliance on heating systems.

Although the water in the swim spa is disinfected, the effects of chemicals on the eyes are still a concern for many people. When the eyes are open, the chemicals in the water may irritate the eyes and cause discomfort.

According to different massage needs, the massage nozzles of outdoor spa massage bathtubs can be divided into many types. Common types of massage jets include bubble jets, rotary jets, vortex jets, pulse jets, point massage jets, etc. Each type of massage jet has different massage methods, effects and application scenarios.

When you soak in warm water for a long time, the body's body temperature regulation mechanism will be affected. When you stand up from the water, especially when you quickly leave the hot water area and enter the colder air, the sudden change in body temperature may cause an imbalance in the body's body temperature regulation.

In Swim Spa, combining aerobic exercise with strength training is the key to burning abdominal fat. Long-term aerobic exercise, such as running and swimming in water, can effectively increase calorie consumption, while strength training, such as water squats and plank support, can help strengthen muscle strength and further increase basal metabolic rate.

the most suitable size for an outdoor hydromassage bathtub for a family of 4 is usually 180 to 230 cm (length) and 150 to 180 cm (width). This size range can meet the needs of space planning, energy efficiency and uniform water flow while ensuring comfort.

Depending on the frequency of use of the swim spa and the water quality conditions, the consumption of these chemicals varies. Generally speaking, the amount of chemicals used may range from tens to hundreds of dollars per month. Especially for swim spas with high frequency of use, the consumption of chemicals will be higher.