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Hot tubs can burn a small amount of calories, but if you want to lose weight you still need to exercise moderately and eat a healthy diet.

The history of hot water baths is almost as old as human civilization. In ancient times, warm water therapy was regarded as an effective way to treat diseases and promote health. The earliest traces of warm water therapy can be traced back to ancient Egyptian, ancient Greek and ancient Roman civilizations.

To put it in context, the total weight of an outdoor hot water bathtub filled with water and carrying multiple people can easily exceed 4,000 to 6,000 pounds (1814 to 2721 kg), or even more. This puts the weight density of the outdoor hot water bathtub far beyond the standard load-bearing range that the deck is designed to bear for ordinary activities.

Cold water hydrotherapy is better used after high-intensity exercise to help reduce inflammation, relieve muscle soreness and promote rapid recovery. Hot water therapy is more suitable for use before exercise to help relax muscles, improve flexibility and prevent injuries.

Generally speaking, patients with high blood pressure can use hot water tubs moderately, but they need to pay attention to controlling the bathing time and water temperature to avoid excessive relaxation and fatigue. Especially for patients with unstable blood pressure control or other cardiovascular diseases, they should be used with caution under the guidance of a doctor to avoid adverse reactions.

Placing the hot water bathtub in a cool location protects it from potential damage caused by direct sunlight. After being exposed to the sun for a long time, the outer wall and parts of the hot water bathtub may become fragile due to ultraviolet rays and high temperature, and may even be damaged by deformation, cracking, etc. Placing the hot water bathtub in a cool place can effectively reduce this risk and extend the service life of the hot water bathtub.

Keeping the outside hot tub on does consume less power. Because when the outdoor hot tub is started frequently, the current surge during instantaneous start-up will cause greater energy loss. However, in the case of long-term smooth operation, the energy consumption is more stable and thus relatively more economical.

1. Expand blood vessels and promote blood circulation 2. Relieve muscle tension and reduce swelling 3. Reduce joint pressure and relieve joint pain 4. Improve mental state and reduce stress

As a high-power product, one of the main expenses of outdoor hot tub is electricity. Monthly electricity consumption may vary depending on frequency of use and electricity prices. Generally speaking, monthly electricity bills range from $100 to $300. In addition to electricity bills, hot water tub outdoor also consumes a lot of water resources.

At the lower end of the market, entry-level outdoor hot tubs are often more affordable, starting as low as around $1,000. In the mid-market, hot water tub outdoor prices typically range from $4,000 to $15,000.At the high end of the market, luxury flagship models can cost $20,000 or more for an outdoor hot tub.

Generally speaking, it is recommended that the outdoor hot tub be at least 3 meters away from the house. This distance can effectively reduce the possibility of noise generated during the operation of the hot water bathtub being transmitted indoors and protect the quality of life of the residents. Of course, the specific distance needs to be analyzed and adjusted based on the actual situation.

Covering the outdoor hot bathtub can provide effective protection when it rains. Rain and other severe weather conditions may cause damage to the external structure and internal components of the hot water bathtub, such as causing changes in water quality, increasing the cleaning burden, damaging the heating system, etc. By covering the hot water bathtub, you can effectively reduce these risks and extend the service life of the hot tub.